Wednesday, September 11, 2013

One Cold, Rainy morning...........

Today I woke up to go to a training session. It was  nice when I opened my eyes. Comfortable bed, 2 blankets to cover me, my beautiful wife and adorable little daughter next to me. I caught a hint of some chill in the air. So I rolled out of bed, got ready, opened the door and a COLD, WET chill morning slaps me straight in the face.

I stood there with a decision to be made. I can either call up my the group and tell them there will be no session or go. After all give them a chance to enjoy a nice cozy morning while roll back under the warm blankets.

A 18km ride, and dripping wet later I showed up for training. Are we training today? Yes we are!



Personal Training and Lifestyle coaching is a lot about setting examples especially when something as important as health is concerned.

There is a lot more more to work than just money. My clients trust me to set an example. They trust me with their health. If I am lazy, then that is the example I will be setting for them. With goals that involve their health directly I can't afford to not be there for them.

Work ethic especially when you are a coach or trainer is really important. It is about faithfulness, diligence and leading.This is an example set none other than by Jesus Christ himself. He was faithful and diligent to what his mission was.

So what happened at the end of todays session? My clients were trained. They end up with another step of health. They break out of the situation of being lazy and have discipline built. I walked away knowing I left them and me with something more. Commitment, faithfulness and diligence.

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