Hi Guys,
While I'm still enjoying the thrill of reaching my goal I have another one firmly in sight. I'm aiming to drop bodyfat to 15%. Put on some upper body size which includes putting on 7 inches on my chest and 2 inches around my upper arms. My weight is aimed at 80-85kgs. I am also looking at increasing my cardio vascular capacity which means a lot of conditioning work. This is the place I missed out in my last goal that kept me away from reaching 15% bodyfat. Sure it might be more intense but at least the rewards are worth it. I'm also working on new parameters to increase my strength gains.
I'll be sure to keep posting to track my progress. This is my mission and I have accepted it and will finish it!
While I'm still enjoying the thrill of reaching my goal I have another one firmly in sight. I'm aiming to drop bodyfat to 15%. Put on some upper body size which includes putting on 7 inches on my chest and 2 inches around my upper arms. My weight is aimed at 80-85kgs. I am also looking at increasing my cardio vascular capacity which means a lot of conditioning work. This is the place I missed out in my last goal that kept me away from reaching 15% bodyfat. Sure it might be more intense but at least the rewards are worth it. I'm also working on new parameters to increase my strength gains.
I'll be sure to keep posting to track my progress. This is my mission and I have accepted it and will finish it!
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