Friday, March 15, 2013

Choco Banana Shake

Hey all.

This is a shake I used to celebrate me reaching 75kgs and getting my waist line down to 32 inches.
It is delicious and healthy.

2 bananas
250ml of milk
1/2 tsp unsweetened cocoa powder
1 cap Vanilla essence



Throw it all into a blender and mix it up. You can also add some grated coconut or coconut milk for an extra tropical taste!


No comments:

Post a Comment