Tuesday, January 29, 2013

Milestone 2013


Hi Everyone!




First let me wish you all a Happy new year!

What a start to the new year I had.

I know its been a while since I posted anything up. I have just had a really busy two months. I have shifted to a new house and I have not had much time or more importantly an internet connection! Even right now I'm somewhere else doing this.

Well as I said big things have happened in the last two months. I have moved to a new house and Ime (my wife) and I are enjoying it.

In the middle of all that....

Here are my latest stats

Weight: 78 kgs from 82 kgs
Body fat: 19.7% from 22%

Here is the big one.

Waistline: 32.5inches down from  36 inches!

I am nearly at my goal which is 75kgs bodyweight, 15% Body fat and 32 inch waist line! I am nearly there!

Will keep you posted. Keep training hard.

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