MILESTONE!

I have successfully reached my mile stone goal of 85kgs while losing 4% bodyfat. All that in about 2 weeks:)

Here is the brief

Weigh-in in 1st week of September 2012
Weight: 89kgs
Bodyfat: 25%

Weigh-in on 21st September 2012

Weight: 85 kgs
Bodyfat: 21%