Preventive medicine is a proactive approach by a person to keep themselves healthy and avoid disease.
Most people think they should live with sickness and for different reasons- the biggest one being
they are taught that it's a way of life and there is nothing they can do about it. What they don't know
is that it is a CHOICE they have. Sometimes even if they do know they are too lazy or give excuses to do anything about it. They would rather listen to the lies of media and the billion dollar
pharmaceutical market.
The truth is that the 4 pillars of a healthy lifestyle are more than enough to avoid sickness and disease.The body has been designed to have a natural healing and immune ability. All that is needed is to know how it can be made possible. This is not to say we will not age or we will not die someday.
Preventive Medicine is a much better option than visiting a doctor with a lifestyle related disease and finally lying on an operating table.
Follow the 4 pillars of a health and enter a fitness lifestyle. The returns and benefits will be far greater than what you thought it would be.
